Why Can’t I Lose Weight, Part 1

“Why can’t I lose weight?” This is the number 1 question I hear from busy moms, especially over the age of 35. I get asked this question at least a couple of times a week. So I decided to do some research of my own and figure out why women specifically have such a struggle[…]

What To Expect from Me as Your Coach?

What To Expect from Me as Your Coach I love working with moms, singers, teachers and speakers!  What to expect from me as your coach when you say “YES” to one of my virtual challenge groups? Encouragement. Love. Accountability and Support. An online group of ladies waiting to lift you up and challenge you to be[…]