Jack-o-lantern Pumpkin Protein Bites

Jack-o-lantern Pumpkin Protein Bites This recipe puts two of my favorites together; pumpkin spice and protein bites! YUMMO!  This recipe has just a few simple, delicious ingredients and is super quick and easy to make for a healthy on the go snack! It’s the perfect balance of filling protein, with fall flavors to satisfy all those pumpkin cravings!  It[…]

Healthy Pumpkin Spice Coffee Creamer from Home

How to Make Healthy Pumpkin Spice Coffee Creamer from Home Pumpkin spice is one of my very favorite Fall flavors. Everywhere you look there are an array of pumpkin spice treats; from cookies to crackers, coffee to creamer. However, did you know, that most of these fall treats have little or even  no actual pumpkin[…]