Peppermint Mocha Protein Bites

Peppermint Mocha Protein Bites Raise your hand if you’re a peppermint mocha fan?  Girl me too!! Love love love the taste of peppermint, mocha and chocolate…it just screams the holidays to me! This protein ball recipe blends our limited-edition, seasonal Peppermint Mocha Shakeology with dark chocolate baking chips, and honey for the right amount of[…]

moms, fitness, health, sleep

Energy Boosting Tips for Busy Moms

Energy Boosting Tips for BUSY MOMS What’s the one thing we ALL need more of as busy moms to stay alert and energetic throughout our day? It’s probably the ONE thing you LACK the most. What am I referring to? SLEEP! Yes, sleep affects so many aspects of our lives. As moms, we get up early[…]

Shakeology Cafe Mocha Energy Bites

Shakeology Cafe Mocha Energy Bites Shakeology Cafe Mocha Energy Bites are the perfect grab and go treat for any afternoon pick-me up. Instead of reaching for a junk food treat full of empty calories grab this instead! Each one of these delicious mocha energy bites is packed full of protein, vitamins, antioxidants, probiotics and so much more! Also great[…]

21 day fix, moms, fitness, health, eating out

The Ultimate Restaurant Guide for Mom

The Ultimate Obsession Restaurant Guide For Mom You’re doing the 21 Day Fix or 80 Day Obsession  and everything is great! You even lost 4 lbs the first week, and then BAAM! your friend asks you out for lunch. Or your child’s school game goes longer than usual and the family needs a quick meal. Immediately you[…]