Summer Black Bean Salad

Summer Black Bean Salad

One of my favorite salads for cookouts, game time or any outside holiday get together is this black bean salad. In less than 10 minutes prep, you have a fresh healthy salad to share with the crowd.  Delicious by itself or to use with whole grain tortilla chips.  My favorite tortilla chips are blue corn or sweet potato chips from Trader Joes.

Summer Black Bean Salad Recipe

Total Time: 2 hrs. 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 8 servings, about ½ cup each
2 cans (15-oz. each) black beans, rinsed, drained
1 (15-oz.) can corn, rinsed, drained
1 medium red pepper, chopped
¼ cup finely chopped fresh cilantro
¼ cup fresh lime juice


1. Combine beans, corn, bell pepper, and cilantro in a large bowl; mix well.
2. Drizzle bean mixture with lime juice; toss gently to blend.
3. Chill, covered, in refrigerator for 1 to 2 hours before serving.
4. Eat as a salad or use with organic multigrain chips

If you are doing using 21 day fix this recipe is: 1 Yellow, 1/2 Green

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