Mocha Hazelnut Cafe Latte Vegan Shakeology Recipe

Mocha Hazelnut Cafe Latte Vegan Shakeology Are you a fancy coffee lover? Me too! Treat yourself to a sweet, fancy coffee drink without neglecting your diet–or your wallet. The Vegan Mocha Hazelnut Latte Shakeology smoothie will help you curb the craving without the guilt. Ingredients 1/2 cup unsweetened chocolate almond milk 1/2 cup unsweetened regular almond[…]

Vanilla Berry Delight Smoothie

Vanilla Berry Delight Smoothie Vanilla Berry Delight Smoothie is packed full of blueberries.  We all know that blueberries are packed full of antioxidants that help prevent cancer, heart disease and other diseases that come with age.  Enjoy them fresh or frozen in this super-food shake to give you tons of energy with great sweet taste![…]

Cranberry-Orange Chocolate Shakeology

Even during the holiday season you want to enjoy a tasty treat. I get that! That’s why I love my go to “healthiest meal of the day” called Shakeology! Even during the holiday season of treats, I can make Shakeology taste like a treat without sacrificing added calories or weight gain.  This delicious recipe is[…]

DIY protein bars, protein bar recipe, shakeology

Ooey Gooey Protein Bars

Protein Bars I love protein bars. I love them because they are a quick grab and go snack that fits in your purse and helps keep your hunger at bay until the next meal.  However, most protein bars are not as healthy as they might lead you to believe.  Their fancy packaging convinces us they are a[…]