Peppermint Mocha Protein Bites

Peppermint Mocha Protein Bites Raise your hand if you’re a peppermint mocha fan?  Girl me too!! Love love love the taste of peppermint, mocha and chocolate…it just screams the holidays to me! This protein ball recipe blends our limited-edition, seasonal Peppermint Mocha Shakeology with dark chocolate baking chips, and honey for the right amount of[…]

Shakeology, weight loss, mom, diy

Shakeology Chocolate-Dipped Strawberries

Shakeology Chocolate-Dipped Strawberries Strawberries and Chocolate. What could be better? You can enjoy this treat of shakeology chocolate-dipped strawberries for any special occasion; anniversary, birthday, or special holidays, like Valentines.  This healthy treat is the perfect way to finish off a romantic dinner with your special someone. But these aren’t your average chocolate dipped strawberries.  These[…]

Chocolate Chip Cookie Dough Brain Bites

Chocolate Chip Cookie Dough Brain Bites Chocolate Chip cookie dough brain bites I know sound too good to be true, especially when you are trying to eat clean delicious treat is not only good for you, but also very simple to make. This recipe has only 6 simple clean ingredients and you can be ready[…]

Holiday Smoothie Recipes

Holiday Smoothie Recipes I love the holidays so much. When I was a little girl one of my favorite books was called “The Sweet Smells of Christmas”. All the sweet smells such as mint, pumpkin, caramel and chocolate are so delicious and yummy, but they are not so great for the waist line. Which is[…]

Key Lime Dream Vegan Shakeology

Vegan Key Lime Dream Shakeology I love key lime pie, so I was excited to try this new Shakeology recipe. And this mouthwatering key lime pie recipe didn’t disappoint and isn’t full of sugar and calories either —plus it is dairy-free —so I can feel good about this nutrient dense meal while I am on the go! PLUS[…]

Chocolate-Raspberry Protein Bowl

Chocolate- Raspberry Protein Bowl Protein bowls are all the rage right now. Perhaps you’ve seen recipes and how to’s for them too. So I thought I would create my own protein bowl using my favorite superfood dense nutrition, Shakeology. This recipe has 4 simple, delicious ingredients and is super quick for a healthy on the go snack! This also makes[…]

Shakeology Cafe Mocha Energy Bites

Shakeology Cafe Mocha Energy Bites Shakeology Cafe Mocha Energy Bites are the perfect grab and go treat for any afternoon pick-me up. Instead of reaching for a junk food treat full of empty calories grab this instead! Each one of these delicious mocha energy bites is packed full of protein, vitamins, antioxidants, probiotics and so much more! Also great[…]

Lemon Raspberry Twist Vegan Shakeology Recipe

Lemon Raspberry Twist Vegan Shakeology Recipe I love citrus, especially lemons and limes. I also love any kind of berries. Raspberries pair well with this superfood smoothie but really you could use blueberries or strawberries too. However, this light citrusy version of Chickfila’s strawberry lemonade has over less than half the sugar and calories but will satisfy[…]

Strawberries and Cream Vegan Shakeology

Strawberries and Cream Vegan Shakeology Spring means strawberry season here in the Carolinas. My family and I love fresh strawberries so I am always looking for ways to use them in my Shakeology, protein tubs and other healthy snacks. Strawberries are packed with vitamin C and other health-boosting antioxidants, like fiber, manganese, folate, and potassium. Add[…]

Salted Caramel Mocha Vegan Shakeology

If you are a coffee lover like I am, you’re gonna love this coffee treat! Not only is it delicious but also half the fat of the fancy coffee shop variety! Plus this Shakeology smoothie will curb junk food cravings and stay on track with your nutrition! Leave me a comment if you enjoy this[…]