Chocolate Pumpkin Spice Energy Bites

Chocolate Pumpkin Spice Energy Bites Chocolate Pumpkin Spice Energy bites I know sound too good to be true, especially when you are trying to eat clean. But this delicious treat is not only good for you, but also very simple to make. This recipe has only 6 simple clean ingredients and you can be ready to[…]

Tropical Strawberry and Chocolate Vegan Shakeology Recipe

Tropical Strawberry and Chocolate Vegan Shakeology Recipe The taste of the Tropics meets Strawberry and Chocolate in this delicious Vegan Shakeology recipe. Strawberries are full of antioxidants, as well as other healthy nutrients, vitamins and minerals. These include potassium, fiber and magnesium just to name a few. Plus the strawberry is packed full of Vitamin[…]

Cranberry-Orange Chocolate Shakeology

Even during the holiday season you want to enjoy a tasty treat. I get that! That’s why I love my go to “healthiest meal of the day” called Shakeology! Even during the holiday season of treats, I can make Shakeology taste like a treat without sacrificing added calories or weight gain.  This delicious recipe is[…]

Cherries and Chocolate Smoothie

Cherries and Chocolate Smoothie Cherries and Chocolate smoothie is a great way to enjoy the benefits of vitamins and minerals! Cherries contain many anti-inflammatory compounds, and research suggests they may help to relieve pain from inflammatory osteoarthritis. Since I have arthritis in my left big toe due to an accident I had 10 years ago, I need foods[…]